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		<title>Your Guide to Guilt Free Holidays</title>
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		<description><![CDATA[Do you leave Thanksgiving gatherings feeling bad about the way the day went?  Are you mentally kicking yourself as you travel home?  If so you might be suffering from an unhealthy case of holiday guilt.
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		<description><![CDATA[&#160;Anxiety and stress are major problems today.&#160;These emotional conditions are intrinsically related.&#160;Stress is a major cause of Anxiety and Anxiety creates more stress in a life already filled with enough stressors.
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